Together change can happen

I believe in real (felt) change. My approach has been one that has been developed along a path of research and personal experiences. My presence allows for a safe place where I believe unravelling your unique story is key to personal recovery and growth. Through more than a decade of mindfulness practice I feel I have found a way to merge introspection with evidence based psychology to enhance treatment outcomes. My curiosity allows me to see unique qualities in individuals and then to step back and reflect on the similarities of being human. At Interbeing Psychology, you will find the strategies to live a life with greater peace, acceptance and wellbeing.

My expertise consists of :

• Anxiety/depression/stress

• Trauma and grief

• Mindfulness

• Relationship difficulties

• Identity & existential issues